Fear!!! It is a word that I don’t think we like to use. Anger seems to be the word of choice. I see a lot of people angry these days. Angry over the elections. Angry over inequality. Angry over the way life has or has not turned out. Angry over past hurts, past abuse, and unhealed wounds.
Vulnerability and The Type of Counselor I Am
It felt good last week to make a blog post. I have been missing writing for a long time. My hesitancy in posting was that I couldn’t figure out how to balance wanting a personal blog vs. my counseling blog. I knew that I would haven’t the time to maintain two blogs. My passion is […]
5 ways to Reduce Stress this Holiday Season
2017 has flown by in my world. I can’t believe we are just a few weeks away from Thanksgiving. As much as we love to talk about the joy that the holiday season brings, for many people the holidays can be a stressful time. You may be finding yourself feeling pressure to buy gifts you […]